I like "willie's" comment: The relationships built and knowledge learned is what makes forums, so be active.
I personally stay away from freerolls as they are no "fun" for me. Too many donkeys going all in every other hand. If I do play a freeroll it has to have a big payout, no $25 jobs. You play for 2 or 3 hours and if you win it is $15 or so. My time is better spent at buyin games.
You can lead a horse to water, but a Donkey will chase you to the river.
Team Finishes:
1st Bodog Trophy III
2nd Carbon/Aced Trophy X
3rd FullTilt Cup IV
2nd Aced Trophy II
3rd Bodog Trophy II
Individual Finishes:
1st Carbon/Aced Spring 2011 League
3rd Carbon/Aced Trophy X
3rd FullTilt Cup IV