I'm sure there are other ways to do this, but here is the method I use.
-Hold down Ctrl key and press "print screen" key
-open MS paint program(start>accesories>paint
-Hold down Ctrl key and press V key(this will put your image in paint)
-Click on File>save as>then choose your folder to save in SAVE FILE AS jpeg file
You should now have the image saved to a file on your computer.
got to TinyPic - Free Image Hosting, Photo Sharing & Video Hosting (there are numerous file sharing sites but this is the one I use(it's free)
-click on "browse" and find your file
-change default size to "thumbnail" (this is only necessary for 4kingpoker site-SB doesn't like full images)
-click upload
-you will see several choices-choose the one for forums-right click>select all>right click>copy
-go to your post in the forum and paste
-once you submit your post the screen shot will show.
Hope this helps.


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